UAE: How to Overcome Impostor Syndrome in the Job Market
As many as 70% of individuals experience impostor syndrome at some point in their careers, particularly when starting a new job.
This phenomenon, characterized by feelings of self-doubt and anxiety about one’s abilities, is common among new employees.
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A recent article highlights strategies to manage these feelings and build confidence. First, it’s essential to normalize these emotions, recognizing that they are a natural part of transitioning into a new role.
Reminding oneself that they were hired for a reason can help alleviate self-doubt.
Reframing mistakes as learning opportunities is another key approach. Harvard research indicates that teams that foster openness about errors tend to perform better.
Employees are encouraged to ask questions and seek feedback, which promotes a culture of learning rather than fear of failure.
Setting small, achievable goals can also boost confidence. Celebrating these minor successes helps combat negative self-talk and reinforces a sense of capability.
Building relationships with colleagues and mentors can provide support and perspective, further easing anxiety.
Proactive communication with managers about expectations and priorities can also help clarify objectives and reduce uncertainty.
Ultimately, patience and kindness towards oneself are vital as building confidence is a gradual process. By adopting these strategies, new employees can replace anxiety with confidence, paving the way for personal and professional growth.
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Khaleej Times
